Garuda Trading

Essential Teachings

£9.99
  • Essential Teachings
  • Essential Teachings

Garuda Trading

Essential Teachings

£9.99

In this small volume, HH Dalai Lama with great clarity distills the essence of the teachings of Buddhism into 37 practices. Through these practices we can cultivate bodhichitta, 'the mind of awakening'. Essential Teachings brings ancient texts to life in contempory situations and gives a brilliant insight to the mind of a wonderful teacher

paperback; 152 pages.